Olympic Weightlifting
Athletic Compound is an Adelaide based weightlifting team formed in 2016. Our team consist of dedicated talented athletes of various ages and backgrounds striving to advance in the weightlifting sport as well as promote the sport within the Australian community. Our team trains with individualised evidence based programming to foster the development of each athlete physically and mentally to achieve their desired goals. Athletic Compound is associated with the South Australian Weightlifting Association who hosts a number of local and state competitions for our athletes.
We welcome everyone with different ages, backgrounds and training experiences such as Crossfit to try out this unique sport which can also complement other sports such a rugby. We are firm believers in training within a safe and warm family oriented environment in order to optimise athletic development and performance.
Benefits of Training With Us
Individualised programming- strength/hypertrophy based depending on your goals
Olympic weightlifting group classes 3 x Per Week
Supervised Coaching by qualified coaches
Physical & mental strength
Strength & Power
Mental resilience and discipline which translate outside the gym
Opportunity to compete and travel at a local, state, national and international level
Contact us.
theathleticcompound@gmail.com
0421 368 515
60 David Terrace
Kilkenny 5009 SA